Saturday, October 17, 2009. It seemed time for me to add another blog to my collection. I have been tardy of late so I have plenty to catch up on. This title seemed to fit as all the things I will write tend to fall under at least one of those categories. WTF? And I should mention, I watched her walk in - she had no child she was dropping off, seemed in no h.

Goals for the next 8 weeks-. 1 limit intake of refined sugar. 2 limit intake of refined grains. 3 eat a lot of fresh vegetables and lean protein. 4 drink at least 3 liters of water per day, more if i work out. 5 do crossfit and mobility workouts at least 3 times per week. 6 meditate for 5-10 minutes as soon as i wake up each morning. My body is a temple.

Offering a range of therapies. At 443 norwood road, west norwood,. You can find out information about who we are, the therapies we offer and our schedule here. This website will redirect you to our respective sites to book with your chosen therapist.

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